Disco Dancing

Strong Nation Fitness

Latin Line Dancing

Line Dancing

Swing Dance

Ballroom and Latin

Zumba

Circl Stretch Mobility

Wedding Dance

Private Lessons

Circl the new fitness craze is being launched worldwide in March 2023. Be the first to try this new fitness format in my Wimbledon classes to be opened soon.

Circl mobility will unlock the potential of your body. You will improve your flexibility whilst incorporating breathwork and stretching exercises into your workout. It is based on the cutting edge concept of functional movement. Renew your range of motion. Release physical restrictions. Reconnect to your core.

My Wimbledon Circl mobility classes will use sound healing frequencies such as binaural and isotonic beatsas part of the class music so health benefits will be physical, mental and spiritual.

Contact me at paulsandwell@yahoo.co.uk